For Course Information and to Register for Building Resilience

Pre-Requisites
There are no pre-requisites for this course.

Aim
Developing resilience is a personal journey. People do not all react the same to traumatic and stressful life events. An approach to building resilience that works for one person might not work for another. People use varying strategies.
This course aims to provide you with the skills and knowledge necessary to develop practical strategies to build personal resilience, manage stress and deal with change more effectively within the workplace and beyond.
Building greater resilience within the workplace culture will improve employee productivity, increase engagement and reduce staff turnover.

Learning Outcomes
At the completion of this course you should have the skills and knowledge to:

• Understand different approaches to building resilience
• Discover how resilient you are
• Discover and measure your stress levels
• Recognise and understand healthy and unhealthy coping strategies
• Know and understand Thought, Energy and Stress management
• Increase Confidence and Develop strategies
• Develop a personal resilience plan

Additional Course Information

Face-to-Face Available for Canberra or Webinar.

Price: $565 

Available Dates:

30th September 2024

When registering for this course you are agreeing to the following cancellation policy.
Cancellation/Reschedule Policy
To re-schedule or cancel a booking, please notify Wizard with 5 full working days’ notice, prior to the commencement of the course.
*Cancellation is required in writing*
– Should we receive less than 5 full working days notice, the full course costs will be charged
– We are happy to accept a substitution prior to the commencement of the course
– Substitutions must have application knowledge at the appropriate level